Search Results for: amp

7 Best Ways to Heal Sunburn

…water content can be just as beneficial as drinking the real stuff and taste pretty delicious too. 7. Amp up your antioxidant intake. You can’t go back in time and…

5 Ways to Fight Fatigue

…culprits of fatigue are low levels of iron and magnesium. Amp up your iron intake by eating more beans, meat, and hemp seeds (all of which will deliver a large…

6 Simple Ways to Prevent Summer Acne

…irritate inflammation. 6. Treat breakouts while you sleep. Skin is less sensitive during summer months so it’s the perfect time to amp up your nighttime regimen. Revitalizing treatments that you…