When it comes to clear pores and balanced oil production, exfoliation is an essential element of any skincare routine. After cleansing, toning, and exfoliating, however, it’s important to hydrate and protect the skin. There are countless products on the market that provide these benefits individually, but there’s also one ingredient that packs a one-two punch of exfoliation AND hydration: lactic acid.
Lactic acid plays several key roles in supporting the function of cells, tissues, and organs in the body. It’s an energy source for mitochondria, a signaling molecule, and a precursor for glucose production.
What does that have to do with skincare?
Lactic acid is an alpha-hydroxy acid (AHA) that is commonly used in over-the-counter skincare products to remove dead skin cells, correct hyperpigmentation, and reduce the appearance of fine lines and wrinkles. Here’s everything you need to know about lactic acid in skincare.
As previously mentioned, lactic acid is an alpha-hydroxy acid – one of the most popular over-the-counter AHAs, in fact. It’s also used in professional-strength spa products. This AHA provides both exfoliating and hydrating benefits – it can even stimulate collagen production.
Before lactic acid was integrated into modern skincare products, it was used around the world for skincare in its most natural form. Dairy products are rich in lactic acid. It’s what gives soured milk its distinctive smell and tang. Milk baths have long been a popular treatment to soften and beautify the skin. Today, however, lactic acid can be found in many skincare products.
The primary skin benefits of lactic acid are linked to its exfoliating and hydrating properties. What makes this AHA so popular is the fact that it can facilitate noticeable change in the skin when used regularly. It’s also one of the more gentle hydroxy acids found in skincare products.
Here’s an overview of some of the benefits this AHA can provide:
While lactic acid is gentler than many AHAs, it is still a very strong treatment and should be used with caution. Potential side effects include sun sensitivity, skin irritation, redness, burning, or swelling. Individuals with very sensitive skin should avoid lactic acid and this AHA should not be combined with the use of topical retinoids.
Lactic acid can be found in several different types of skincare products. Leave-on treatments like creams, serums, and lotions with lactic acid should be used as directed to avoid sun damage, and wearing sunscreen daily is a must. If you’re looking for a stronger dose, try a peel or mask.
Here are some popular Yon-Ka products containing lactic acid to consider:
Please consult your Yon-Ka trained esthetician for the best recommendations of how to use lactic acid in your skin care routine.
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