As time passes our skin changes with age due to a lifetime of sun exposure, personal habits and other natural changes that effect the way our skin appears. As we get older we can notice that our skin doesn’t appear as smooth or tight as it once was, it may even appear drier and thinner than it used to be. This is due to less elasticity and less collagen in our skin. Even frightening wrinkles can occur as we age as early as our 30’s ad 40’s that are a result of facial expressions and less skin elasticity.
Although we cannot freeze time or fight aging, we may be able to slow down the effects of aging on our skin by incorporating these anti-aging foods into our diets…
6 Anti-Aging Foods You Should Start Eating Now
By: Yonka Paris USA
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