If the word chia makes you think of a certain plant-type pet that lives on your window sill, it may be time to do a little reading up on the beauty world’s favorite superfood. Chia seeds actually date back to the ancients, but they are becoming surprisingly relevant again as a way to accomplish anything from glowing skin to weight loss. Curious to learn more? Read on to find seven seasons why chia seeds should have a home in every refrigerator.
6 Reasons to Add Chia Seeds To Your Diet
By: Yonka Paris USA
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