Have you heard the expression “you are what you eat?” This can be both a good and a bad expression of course, all depending on what exactly it is that you’re eating.
Some foods are powerful punches of antioxidants and vitamins that enrich our health and make our skin shine while other things we eat and drink have the ability to do the exact opposite and actually hurt our appearance more than we sometimes even realize.
We’ve curated a list of the absolute worst food and drinks for your skin that you may want to avoid all together. This list of the 6 worst foods and drinks for your skin have been found to be linked to many common skin problems such as acne, rosacea, aging or dry skin.
The 6 Worst Foods and Drinks For Your Skin
By: Yonka Paris USA
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