Suffering from insomnia, or having difficulty sleeping, is a common struggle. Insomnia can be chronic or occasional, and can come about for a variety of reasons — stress, anxiety, as a side effect of a disease or medication, or as a result of a daily habit (such as too much caffeine).
While some people seek remedy with prescription or OTC drugs, others turn to aromatherapy for aiding their sleep. The use of essential oils can be surprisingly effective in helping you fall asleep faster and deeper than you ever have before. Here are our top essential oil picks for better sleep...
Sleep Better With These 7 Scents
By: Yonka Paris USA
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