I get it… you crave more time for yourself, but it just seems like something always gets in the way and before you know it, your self-care routine slips and your “me, myself, and I” time is non-existent. One minute it’s your child asking you to drive them somewhere, the next it’s your hubby asking where his other sock is, and then the phone rings, before you have to sprint out the door to work.
By midmorning you’re feeling more frazzled and overwhelmed than calm, clear, and collected to start your day.
What’s missing here are healthy boundaries. That with a little bit of trust and patience on your end, change you experience around and give you exactly the time you need no matter what else is going on.
3 Ways to Create Healthy Boundaries to Protect Your Self-Care Routine
By: Yonka Paris USA
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